EMDR Psychotherapy for Creatives
Clinician Supervision
Entertainment Mental Health Consulting
Do you ever feel like life’s in chaos mode, and you’re just along for the ride?
I offer emdr therapy for creatives and LGBTQ+ who may feel burned out, stuck, or uninspired to help your life feel manageable, more enjoyable, and truly yours.
As my client you might arrive feeling distant from the person you hope to be, and gradually find yourself becoming someone who feels deeply familiar.
With a master's degree in social work and a bachelor's in drama, I blend therapeutic expertise with a deep understanding of storytelling and human expression to help clients navigate their emotional journeys.
Entertainment Mental Health Consulting
As a psychotherapist, I consult at the intersection of clinical expertise, entertainment, and emerging technologies—bringing psychological depth and emotional accuracy to scripts, sets, and productions while guiding the development of emotionally ethical mental health tools across digital platforms and AI.
Getting Started with Therapy
I blend tools like Psychodynamic Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing) to help clients get to know themselves better, work through the hard stuff, and actually make changes that stick. Think insight + skills leading to real-life shifts.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful and transformative approach that helps individuals process past adverse experiences and reframe deeply ingrained, maladaptive core beliefs.
Relational therapy focuses on the dynamics between the therapist and client, using their relationship as a mirror to explore patterns of behavior, attachment, and communication that affect the client's relationships. It emphasizes creating a safe, empathetic space where clients can gain insight into their interpersonal struggles and develop healthier ways of relating to others.
Relational
Eclectic therapy is an integrative approach that draws on techniques and theories from multiple therapeutic modalities to best meet the unique needs of each client.